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Discovering Online Safety or Need Support with Difficult Thoughts?

If you're feeling unsure about online safety or facing unhealthy thoughts, please know you're not alone. There are helpful resources available to assist you.

  • Start by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your feelings can be comforting.
  • Seek professional guidance from a therapist or counselor. They can give tailored strategies to help you navigate these challenges.

Remember that reaching out for assistance is a marker of strength, not weakness. You deserve to feel safe both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help with a youngster, Childhelp USA is here. They offer support with families and children experiencing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's collaborate to build a safer and more caring online environment.

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